Dr. James R. Fedich, DC Chiropractor, Coach, Speaker, & Podcast Host

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EPISODE 19 - Routines - Good Ones, Bad Ones, and Mixing Them Up

Everybody has routines. You have your morning routines, work routines, evening routines...they are a part of everyday life. Some routines, however, can simply be bad habits or processes that don't help in your everyday life. In this episode, Dr J talks about how introducing some change to your routines can help you grow.